Run free or die nh Coaching
Get started today by filling out the New Athlete Questionaire
Get started today by filling out the New Athlete Questionaire
Hi, I'm Lisa! I'm a long distance runner who is excited to support you in reaching your running goals! Whether you are looking to conquer the 26.2 distance, to set a new PR on a 5k, or start running for the first time, I am here for you.
I offer various coaching options to guide you along your journey. I build training plans that are catered to YOU!
Get started today by filling out the New Athlete Questionnaire
I also offer downloadable static training pans available for purchase on TrainingPeaks
https://www.trainingpeaks.com/coach/coach-lisa#trainingplans
Running has truly changed my life. When I was a junior in high school, I was still feeling lost as the new kid after moving from out of state the previous year. I had been cut from the volleyball team. I felt bad. I was feeling sorry for myself.
The next morning, I hesitantly showed up to cross country practice and asked if I could join the team. The training was tough, but in getting to know my teammates, I finally felt like I belonged. I started to feel as if there were no limits. I felt motivated by what I was able to accomplish through training.
After high school, I lost my relationship with running a bit, a couple miles here and there, the occasional charity 5k...
It wasn't until I found myself truly out of my comfort zone again, moving to New Hampshire where I knew absolutely nobody, that running swooped into my life for the second time. I was feeling lost and needed a focus and a purpose outside of my 9 to 5 job.
I signed up for my first half marathon.
From there, I was hooked. Many 5ks, 10ks, half marathons and full marathons later, I knew I wanted to share this love for running with others. After receiving my RRCA coaching certification, I continue to share my love of running as a virtual run coach. I look forward to hearing your story and going on the journey with you!
Marathon: 3:18:51
Half Marathon 1:35:46
10k: 46:06
Sign up for updates!
Copyright © 2021 Run Free or Die NH Coaching - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.